No, prior trekking experience is not required for most treks. Many routes are suitable for beginners. However, good physical fitness is recommended. For high-altitude or technical treks, previous experience is helpful.

The best seasons are spring (March–May) and autumn (September–November) due to clear weather and stable conditions. Winter and monsoon treks are possible in selected regions.

Yes. As per Nepal government regulations, trekking with a licensed guide is mandatory in most regions. Keep Walking Nepal provides experienced, government-licensed guides.

Permits depend on the trekking region and may include National Park or Conservation Area permits and Restricted Area permits. Keep Walking Nepal arranges all necessary permits for you.

Yes. Travel insurance is mandatory and must cover high-altitude trekking and emergency helicopter evacuation.

Accommodation is mainly in tea houses or lodges. In remote areas, camping treks may be required. Rooms are simple but comfortable.

Lodges offer a variety of meals including Nepali, continental, and vegetarian options. Dal Bhat is the most popular and nutritious meal for trekkers.

Trekking difficulty ranges from easy to challenging, depending on the route, altitude, and duration. We help you choose a trek that matches your fitness and experience.

You can book by sending an inquiry through our website, email, or WhatsApp. After trip confirmation, a deposit is required to secure your booking.

Yes. All our guides and porters are fully insured and well equipped, ensuring ethical and responsible trekking.

Yes. Keep Walking Nepal specializes in customized trekking itineraries based on your time, budget, and interests.

Yes. Nepal is a safe trekking destination when traveling with a registered company like Keep Walking Nepal and following guide instructions.