Island Peak and Ama Dablam Expedition-32 Days
Trip Facts
Duration
32 Days
Max. Altitude:
6,812 mm
Group size
2-8 Pax Persons
Best Season
Challenging (prior climbing experience required)
Trip Mode
Local Lodge & Tent
Activity
Trekking
LOCATION
Everest Region
Start/End
Kathmandu,Nepal
Overview
The Island Peak and Ama Dablam Expedition combination offers the rare chance to climb two legendary Himalayan peaks in one seamless journey. Island Peak (6,189m) serves as the ideal acclimatization climb before attempting the stunning and technical Ama Dablam (6,812m), one of the most beautiful mountains in the world.
Supported by a highly experienced Sherpa team, this 32-day journey includes all logistics, from Kathmandu hotels and domestic flights to high camp gear and climbing permits. Designed for climbers with previous high-altitude trekking or climbing experience, this expedition maximizes your summit success rate while delivering an unforgettable adventure.
Itinerary
Airport pickup and transfer to hotel. Expedition briefing.
Final gear inspection, shopping, and permit formalities.
30-minute scenic flight; 3–4 hrs trek.
Enter Sagarmatha National Park. 5–6 hrs trek.
Hike to Everest View Hotel or Khumjung. Return to Namche.
Trek to Debuche (3,820m) via Tengboche Monastery
Trek to Dingboche (4,410m)
Great views of Makalu, Ama Dablam, Lhotse
Trek to Chhukung (4,730m)
Trek to Island Peak Base Camp (5,100m)
Alpine start. 10–12 hours round trip.
Contingency Day / Extra Rest
Trek to Pangboche (3,985m)
Meet climbing team, settle in.
Rotation climbs to Camp 1, Camp 2. Wait for the summit window.
Well-earned rest and celebration.
Free afternoon. Optional massage or shopping.
Cost Includes
- Airport transfers in Kathmandu
- 3 nights hotel in Kathmandu (4-star, breakfast included)
- Domestic flights (Kathmandu–Lukla–Kathmandu)
- Welcome and farewell dinners
- Sagarmatha National Park entrance fee
- Island Peak & Ama Dablam climbing permits
- All trekking and climbing staff wages, meals, and insurance
- 3 meals a day during trek and climb
- Lodge/teahouse accommodation during trek
- Base Camp service for Island Peak and Ama Dablam (kitchen, dining, staff)
- High-altitude tents for Camp 1 and Camp 2 on Ama Dablam
- Experienced Climbing Guide and 1:1 Sherpa support on summit days
- All group climbing gear (fixed ropes, anchors, etc.)
- Porters and yaks for gear transport
- Satellite phone (for emergency use only)
- Expedition medical kit
- Celebration dinner and expedition certificate
Cost Excludes
- International airfare to/from Nepal
- Nepal visa fee (~USD 50 for 30 days on arrival)
- Personal insurance (must include evacuation up to 7,000m)
- Personal climbing gear (boots, harness, helmet, sleeping bag, etc.)
- Meals in Kathmandu (except breakfast)
- Personal expenses (Wi-Fi, charging, hot showers, laundry, snacks, alcohol)
- Extra nights in Kathmandu due to early return or flight cancellations
- Tips for climbing crew, porters, and kitchen team (Suggested: $250–$400 per person total)
- SUMMIT BONUS for each climbing guide (USD 600 minimum)
- Emergency evacuation costs (payable by insurance or climber)
Frequently Asked Questions (FAQ)
Yes. You must have prior experience trekking at altitude and ideally some basic climbing knowledge (use of crampons, harness, etc.). Island Peak helps prepare you for Ama Dablam’s technical terrain.
Ama Dablam is a technical peak and not to be underestimated. However, with experienced Sherpa support and careful acclimatization (including Island Peak), the risk is significantly managed. You must follow the guide’s instructions at all times.
You’ll need personal equipment such as double mountaineering boots, crampons, climbing harness, ice axe, down suit/jacket, sleeping bag (-20°C or colder), etc. We’ll provide a full gear checklist after booking.
Yes, personal climbing gear can be rented in Kathmandu or Namche. We can help arrange this.
You should follow a structured training plan 3–6 months before the climb, focusing on cardio, strength, and endurance. Trekking with a weighted backpack on steep terrain is essential.
Most villages have Wi-Fi for a small fee. Base Camps may have limited or satellite communication only. A satellite phone is available for emergencies.
Yes. Insurance covering helicopter evacuation, medical emergencies, trip cancellation, and up to 7,000m altitude is required to join this expedition.
The best time is October to early November, when the weather is stable and skies are clear. This itinerary is timed perfectly for that window.
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Great adventures
Kathleen P
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November 25, 2025Spent time with Ang hiking through the Kumbhu Valley. Highly rate his service and experience. Already planning the next trip back to see him!
Sidharth.n
November 23, 2025it was the best experience I’ve ever had . id like to thank Mr.Pratap who was our main guid for this trek. he is a really nice person and took care of me as well as my group , he was patient and had
Dave
November 23, 2025It was very exciting moment with your team “Keep Walking Nepal”.
Per Tronsaune
November 23, 2025I have travelled twice With Keep Walking Nepal, and I have no doubt in recommanding these guys. My first KWN-trek was a trek from Phaplu to the Junbesi area. Our KWN-guide was like an eagle to monitor
Dave
November 23, 2025Keep Walking Nepal provided an excellent guiding experience allowing our team of 3 to safely and affordably complete the three passes over 20 days. I can’t recommend these guys enough.
Anita T
November 20, 2025Trekking to Base Camp when you are 60 and you only like hiking sort day hikes was something I never thought I’d do but it was on my husband’s bucket list. We decided to make it a family affair. Th
Robert C
November 20, 2025We went with KWN for a 3-week trip to the 3 passes and Everest Base Camp in October 2017. To sum it up, we had an absolutely fantastic experience. Their organisation was flawless throughout – e.g. f
Elizabeth Stokes
December 25, 2024We had a wonderful time; they were extremely helpful and very well organised. Big thanks to Ang, Chopel and Mr Yum Yum
Gregory H
December 10, 2024I did the Everest Circuit trek (Gokyo Lakes – Chola Pass – Kala Pittar / Everest Base Camp) with Ang Tshering Sherpa as my guide. It was my first trip overseas and one that I had been itching to d
Brendan R
October 15, 2024We had a awesome trip, Pratap Gurung was our guide from Keep Walking and he was a fantastic guide super chilled out but always helpful and full of local knowledge. We did a hike up to Gokyo Ri and the
Josie R
August 8, 2024With extensive local knowledge and friendly, helpful service, I cannot recommend Keep Walking enough. They guided myself and my partner on both my first and second trip to Nepal, vesting Lang Tang Val
Paige Chernow
May 11, 2024Keep Walking Nepal was highly recommended to me by a friend who went on a trek with the owner years ago, and I am so glad that we chose them as our trekking agency. The owner and staff are friendly, h
Felicia B
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Helen_From_Downunder
January 25, 2024I am one of 8 Australian women who booked Ama Dablam base camp hike in mid 2017 and just completed the hike in early May 2018. I actually heard about Ang’s family many years ago from Keep Walking SA
jill cullen
October 6, 2023From initial email contact prior to the trip, right through to ensuring that we had the best rooms available, our recent experience with Keep Walking Nepal was perfect from start to finish. Being 65+
Shelly
September 25, 2023The best trip I have done in Nepal. This journey had it all from jaw dropping scenery to amazing destinations. KEEP WALKING NEPAL organised a fantastic itinerary that suited all our needs. We were a m
Rita Ballart
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Adrienne Chandhok
March 26, 2023Recently returned from a fantastic trek along the Everest Base Camp trail as far as Deboche, arranged by Ang Tshering Sherpa and Keep Walking Nepal. From the initial greeting at KTM airport through to
Sarasvati
January 16, 2023My nephew and I recently completed a one-week trek along the Everest Base Camp trail arranged by Keep Walking Nepal, and we couldn’t be more happy with our choice of trekking agency. As we only had
JuliettePower P
November 10, 2022Keep Walking Nepal describes itself as a family business. It is.This is KWN’s strength. My daughter Bonnie and I had randomly chosen KWN for our 15 day Everest Region trek. At first, we had some dou
Kkcondon
September 10, 2022I trekked with Ang and team in the Everest Region and had the most amazing journey. (It was several years before March 2017, but that was the choice provided in the menu) We saw the beautiful sights a
Bonnie M
March 3, 2022Most incredible adventure with the most amazing guide Pratap Gurung and Som our porter. We spent 2 weeks trekking Gokyo lakes and it was everything i ever imagined it would be and more. This was thank
John
January 2, 2022Trek with ang is always the best Had a wonderful time Thank you for your hospitality I will again visit Nepal ang
Nick Hunter
October 16, 2021An absolutely amazing experience trekking through Nepal and made effortless through the exceptional organising of Keep Walking Nepal! Our Sherpa was extremely experienced and provided us with an amazi
John
September 2, 2020Annapurna Circuit Trek Via Tilicho Lake
This trip was the best one I had so far thanked you so much for your kind hospitality loved the trek Keep going until next time.
Geoffc
April 18, 2020Gokyo Lakes Trek
Another great trip with this company, Ang always delivers for us, and we are never disappointed. Gokyo lakes is a great location to trek to, we have done it twice last time in 2010. Thank you to Ang a
Juliette Power
September 25, 2019Keep Walking Nepal describes itself as a family business. It is.This is KWN’s strength. My daughter Bonnie and I had randomly chosen KWN for our 15 day Everest Region trek. At first, we had some dou
Kathleen P
December 1, 2025Everest Base Camp Trek
In April 2023, over 13 fantastic days, my two 15 year old sons and I (49 years old, mum) trekked from Lukla to Everest Base Camp with Keep Walking Nepal. This was our first holiday in Nepal. It was an
Frankie Pullar
November 30, 2025We had the most marvellous time with our guide Pratap venturing to EBC and back! We were well looked after and went at a great pace. We thoroughly enjoyed the hilarious banter with Pratap and the wisd
Egune valsky
November 28, 2025Everest Base Camp Trek
I did the Everest Base Camp Trek in November 2015 (the earliest trip advisor will let me go back is November 2017). This was a highly organized, safe and very enjoyable experience. My guide, Pratap, w
John Pownall
November 25, 2025Spent time with Ang hiking through the Kumbhu Valley. Highly rate his service and experience. Already planning the next trip back to see him!
Sidharth.n
November 23, 2025it was the best experience I’ve ever had . id like to thank Mr.Pratap who was our main guid for this trek. he is a really nice person and took care of me as well as my group , he was patient and had
Dave
November 23, 2025It was very exciting moment with your team “Keep Walking Nepal”.
Per Tronsaune
November 23, 2025I have travelled twice With Keep Walking Nepal, and I have no doubt in recommanding these guys. My first KWN-trek was a trek from Phaplu to the Junbesi area. Our KWN-guide was like an eagle to monitor
Dave
November 23, 2025Keep Walking Nepal provided an excellent guiding experience allowing our team of 3 to safely and affordably complete the three passes over 20 days. I can’t recommend these guys enough.
Anita T
November 20, 2025Trekking to Base Camp when you are 60 and you only like hiking sort day hikes was something I never thought I’d do but it was on my husband’s bucket list. We decided to make it a family affair. Th
Robert C
November 20, 2025We went with KWN for a 3-week trip to the 3 passes and Everest Base Camp in October 2017. To sum it up, we had an absolutely fantastic experience. Their organisation was flawless throughout – e.g. f
Elizabeth Stokes
December 25, 2024We had a wonderful time; they were extremely helpful and very well organised. Big thanks to Ang, Chopel and Mr Yum Yum
Gregory H
December 10, 2024I did the Everest Circuit trek (Gokyo Lakes – Chola Pass – Kala Pittar / Everest Base Camp) with Ang Tshering Sherpa as my guide. It was my first trip overseas and one that I had been itching to d
Brendan R
October 15, 2024We had a awesome trip, Pratap Gurung was our guide from Keep Walking and he was a fantastic guide super chilled out but always helpful and full of local knowledge. We did a hike up to Gokyo Ri and the
Josie R
August 8, 2024With extensive local knowledge and friendly, helpful service, I cannot recommend Keep Walking enough. They guided myself and my partner on both my first and second trip to Nepal, vesting Lang Tang Val
Paige Chernow
May 11, 2024Keep Walking Nepal was highly recommended to me by a friend who went on a trek with the owner years ago, and I am so glad that we chose them as our trekking agency. The owner and staff are friendly, h
Felicia B
April 12, 2024I would give 6 stars if I could. This trip was unbelievably fantastic, everything about it. WOW, WOW, WOW. A trip beyond expectations. The scenery, people, villages, culture, food – all totally capt
Helen_From_Downunder
January 25, 2024I am one of 8 Australian women who booked Ama Dablam base camp hike in mid 2017 and just completed the hike in early May 2018. I actually heard about Ang’s family many years ago from Keep Walking SA
jill cullen
October 6, 2023From initial email contact prior to the trip, right through to ensuring that we had the best rooms available, our recent experience with Keep Walking Nepal was perfect from start to finish. Being 65+
Shelly
September 25, 2023The best trip I have done in Nepal. This journey had it all from jaw dropping scenery to amazing destinations. KEEP WALKING NEPAL organised a fantastic itinerary that suited all our needs. We were a m
Rita Ballart
June 16, 2023I and my friend Jill signed up with Keep Walking Nepal to trek the Langtang Valley to the village of Langtang. It was an amazing experience. We had a guide Pratap who was very knowledgeable and always
Adrienne Chandhok
March 26, 2023Recently returned from a fantastic trek along the Everest Base Camp trail as far as Deboche, arranged by Ang Tshering Sherpa and Keep Walking Nepal. From the initial greeting at KTM airport through to
Sarasvati
January 16, 2023My nephew and I recently completed a one-week trek along the Everest Base Camp trail arranged by Keep Walking Nepal, and we couldn’t be more happy with our choice of trekking agency. As we only had
Rhonda & Geoff Coleman
December 25, 2022We have not long returned from a trek to Lo Mantang with Keep Walking Nepal. It wasn’t our first trip with Ang’s team & we never hesitate to use them for a special experience trekking. Our gui
JuliettePower P
November 10, 2022Keep Walking Nepal describes itself as a family business. It is.This is KWN’s strength. My daughter Bonnie and I had randomly chosen KWN for our 15 day Everest Region trek. At first, we had some dou
Kkcondon
September 10, 2022I trekked with Ang and team in the Everest Region and had the most amazing journey. (It was several years before March 2017, but that was the choice provided in the menu) We saw the beautiful sights a
Bonnie M
March 3, 2022Most incredible adventure with the most amazing guide Pratap Gurung and Som our porter. We spent 2 weeks trekking Gokyo lakes and it was everything i ever imagined it would be and more. This was thank
John
January 2, 2022Trek with ang is always the best Had a wonderful time Thank you for your hospitality I will again visit Nepal ang
Nick Hunter
October 16, 2021An absolutely amazing experience trekking through Nepal and made effortless through the exceptional organising of Keep Walking Nepal! Our Sherpa was extremely experienced and provided us with an amazi
John
September 2, 2020Annapurna Circuit Trek Via Tilicho Lake
This trip was the best one I had so far thanked you so much for your kind hospitality loved the trek Keep going until next time.
Geoffc
April 18, 2020Gokyo Lakes Trek
Another great trip with this company, Ang always delivers for us, and we are never disappointed. Gokyo lakes is a great location to trek to, we have done it twice last time in 2010. Thank you to Ang a
Juliette Power
September 25, 2019Keep Walking Nepal describes itself as a family business. It is.This is KWN’s strength. My daughter Bonnie and I had randomly chosen KWN for our 15 day Everest Region trek. At first, we had some dou
Kathleen P
December 1, 2025Everest Base Camp Trek
In April 2023, over 13 fantastic days, my two 15 year old sons and I (49 years old, mum) trekked from Lukla to Everest Base Camp with Keep Walking Nepal. This was our first holiday in Nepal. It was an
Frankie Pullar
November 30, 2025We had the most marvellous time with our guide Pratap venturing to EBC and back! We were well looked after and went at a great pace. We thoroughly enjoyed the hilarious banter with Pratap and the wisd
Egune valsky
November 28, 2025Everest Base Camp Trek
I did the Everest Base Camp Trek in November 2015 (the earliest trip advisor will let me go back is November 2017). This was a highly organized, safe and very enjoyable experience. My guide, Pratap, w
John Pownall
November 25, 2025Spent time with Ang hiking through the Kumbhu Valley. Highly rate his service and experience. Already planning the next trip back to see him!
Sidharth.n
November 23, 2025it was the best experience I’ve ever had . id like to thank Mr.Pratap who was our main guid for this trek. he is a really nice person and took care of me as well as my group , he was patient and had
Dave
November 23, 2025It was very exciting moment with your team “Keep Walking Nepal”.
Per Tronsaune
November 23, 2025I have travelled twice With Keep Walking Nepal, and I have no doubt in recommanding these guys. My first KWN-trek was a trek from Phaplu to the Junbesi area. Our KWN-guide was like an eagle to monitor
Dave
November 23, 2025Keep Walking Nepal provided an excellent guiding experience allowing our team of 3 to safely and affordably complete the three passes over 20 days. I can’t recommend these guys enough.
Anita T
November 20, 2025Trekking to Base Camp when you are 60 and you only like hiking sort day hikes was something I never thought I’d do but it was on my husband’s bucket list. We decided to make it a family affair. Th
Robert C
November 20, 2025We went with KWN for a 3-week trip to the 3 passes and Everest Base Camp in October 2017. To sum it up, we had an absolutely fantastic experience. Their organisation was flawless throughout – e.g. f
Elizabeth Stokes
December 25, 2024We had a wonderful time; they were extremely helpful and very well organised. Big thanks to Ang, Chopel and Mr Yum Yum
Gregory H
December 10, 2024I did the Everest Circuit trek (Gokyo Lakes – Chola Pass – Kala Pittar / Everest Base Camp) with Ang Tshering Sherpa as my guide. It was my first trip overseas and one that I had been itching to d
Brendan R
October 15, 2024We had a awesome trip, Pratap Gurung was our guide from Keep Walking and he was a fantastic guide super chilled out but always helpful and full of local knowledge. We did a hike up to Gokyo Ri and the
Josie R
August 8, 2024With extensive local knowledge and friendly, helpful service, I cannot recommend Keep Walking enough. They guided myself and my partner on both my first and second trip to Nepal, vesting Lang Tang Val
Paige Chernow
May 11, 2024Keep Walking Nepal was highly recommended to me by a friend who went on a trek with the owner years ago, and I am so glad that we chose them as our trekking agency. The owner and staff are friendly, h
Felicia B
April 12, 2024I would give 6 stars if I could. This trip was unbelievably fantastic, everything about it. WOW, WOW, WOW. A trip beyond expectations. The scenery, people, villages, culture, food – all totally capt
Helen_From_Downunder
January 25, 2024I am one of 8 Australian women who booked Ama Dablam base camp hike in mid 2017 and just completed the hike in early May 2018. I actually heard about Ang’s family many years ago from Keep Walking SA
jill cullen
October 6, 2023From initial email contact prior to the trip, right through to ensuring that we had the best rooms available, our recent experience with Keep Walking Nepal was perfect from start to finish. Being 65+
Shelly
September 25, 2023The best trip I have done in Nepal. This journey had it all from jaw dropping scenery to amazing destinations. KEEP WALKING NEPAL organised a fantastic itinerary that suited all our needs. We were a m
Rita Ballart
June 16, 2023I and my friend Jill signed up with Keep Walking Nepal to trek the Langtang Valley to the village of Langtang. It was an amazing experience. We had a guide Pratap who was very knowledgeable and always
Adrienne Chandhok
March 26, 2023Recently returned from a fantastic trek along the Everest Base Camp trail as far as Deboche, arranged by Ang Tshering Sherpa and Keep Walking Nepal. From the initial greeting at KTM airport through to
Sarasvati
January 16, 2023My nephew and I recently completed a one-week trek along the Everest Base Camp trail arranged by Keep Walking Nepal, and we couldn’t be more happy with our choice of trekking agency. As we only had
Rhonda & Geoff Coleman
December 25, 2022We have not long returned from a trek to Lo Mantang with Keep Walking Nepal. It wasn’t our first trip with Ang’s team & we never hesitate to use them for a special experience trekking. Our gui
JuliettePower P
November 10, 2022Keep Walking Nepal describes itself as a family business. It is.This is KWN’s strength. My daughter Bonnie and I had randomly chosen KWN for our 15 day Everest Region trek. At first, we had some dou
Kkcondon
September 10, 2022I trekked with Ang and team in the Everest Region and had the most amazing journey. (It was several years before March 2017, but that was the choice provided in the menu) We saw the beautiful sights a
Bonnie M
March 3, 2022Most incredible adventure with the most amazing guide Pratap Gurung and Som our porter. We spent 2 weeks trekking Gokyo lakes and it was everything i ever imagined it would be and more. This was thank
John
January 2, 2022Trek with ang is always the best Had a wonderful time Thank you for your hospitality I will again visit Nepal ang
Nick Hunter
October 16, 2021An absolutely amazing experience trekking through Nepal and made effortless through the exceptional organising of Keep Walking Nepal! Our Sherpa was extremely experienced and provided us with an amazi
John
September 2, 2020Annapurna Circuit Trek Via Tilicho Lake
This trip was the best one I had so far thanked you so much for your kind hospitality loved the trek Keep going until next time.
Geoffc
April 18, 2020Gokyo Lakes Trek
Another great trip with this company, Ang always delivers for us, and we are never disappointed. Gokyo lakes is a great location to trek to, we have done it twice last time in 2010. Thank you to Ang a
Juliette Power
September 25, 2019Keep Walking Nepal describes itself as a family business. It is.This is KWN’s strength. My daughter Bonnie and I had randomly chosen KWN for our 15 day Everest Region trek. At first, we had some dou
